ADHD Journal | Printable Journal | ADHD Planner | Prioritize, Organize, De-Stress, Re-Frame | Strategies, Techniques, Worksheets, Checklists
ADHD Journal, Focus Tracker, Printable Planner, Mindfulness Log, Daily Organizer, Wellness Diary, Mental Focus, Task Scheduler, Brain Health, Productivity Aid, Customizable Log, Cognitive Support, Planner Inserts
You are unique. You are neurodivergent. You are forgetful. You tend to run out of time, despite your best intentions. You sometimes beat yourself up. If you’re living your best life with ADHD/ADD… then... journal!
This solutions-oriented ADHD journal may just help you learn how to make time for yourself. Notice the things that make you feel good, reflect on things that make you you, pause and set your intentions or goals, reflect on your sleep habits, on things that you’re grateful for.
Become more organized, streamline, re-frame, manage your stress, get a fresh mindset! This journal will provide some strategies, useful writing/thinking prompts, a technique or two, worksheets, checklists… perhaps even an occasional, helpful routine… all those things that can help you find the right time and the right place. Things that may help you know yourself a tad better.
Store all of your information in just one journal... and stay organized! Pick out any and/or all pages, print them as you please and re-print them as necessary for as long and as many times as you'd like. You may just become more productive. You may find it just a pinch easier to prioritize. You may find yourself calmer. Less stressed. You may find a direction for a better and more caring relationship with yourself, all the while reducing your buzzing mental load. Your ADHD Solutions Journal includes daily, weekly, monthly and annual planner pages and covers your health, wellness, finance and organization efforts.
Did we mention? Many of our design team use their journals as their everyday work and life buddies.
And now, enough writing, enough reading. We can relate. It doesn’t come easy. :)
What’s Included?
❖ 72-page 8.5 "x 11" instantly downloadable journal
❖ How-to guide to help you customize the Guide to your exact needs.
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How Does This Work?
❖ Will You Be Shipping My Journal?
As noted in the listing, this is a DIGITAL DOWNLOAD and therefore no physical item will be shipped to you. By purchasing this journal, you will be able to print your PDF at home, or at your local printer’s (alternatively, of course, you can choose to help save the planet and opt to use your journal digitally)
❖ Downloading Your Journal:
After you complete the order and your payment is processed, Etsy will take you to the download page where you will be able to download your PDF file. You can also always access your download by clicking “You” at the top-right of your Etsy screen. Select “Purchases & Reviews,” and find your downloadable file(s) there.
In addition, Etsy will send you a download link via email (the email you are using to access your Etsy account). If you need any additional help downloading your purchased digital file(s), please visit Etsy’s help center: https://www.etsy.com/help/article/3949
❖ I Need Help
If you have any questions or experience any problems whatsoever with your journal, please feel free to contact us at any time! We completely stand by our product and are always happy to help.
❖ Can You Customize My Journal?
We typically do not accept custom orders, but we may be able to create a listing for just your unique needs, at an additional cost. Feel free to reach out to us and let’s have a chat about your needs!
❖ Can I Return My Journal for a Refund?
Given that digital items are delivered to you electronically within minutes of your order and payment, we are unable to offer refunds, returns or exchanges. No exceptions.
❖ Printing Responsibility Limitation
TemplatePad will not be held responsible for any errors that may occur during the printing of any of the files you have purchased from TemplatePad.
❖ Check Out Our Shop
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